Stop and Smell the Roses

By taking the time to pause, reflect and celebrate your journey you will

🤍Reduce stress and increase well-being

🤍Gain clarity

🤍Learn from experience

🤍Build self awareness

🤍Cultivate gratitude

Your Guided Visualisation is below with some added bonuses

Stop and Smell the Roses
Guided Visualisation

🤍 Give yourself time to just be.

🤍 Go for a walk where you can see the horizon. See the landscape before you as your journey and celebrate – just enjoy the view!

🤍 Buy yourself flowers, a plant for your house or garden or go out for a meal with a friend.

🌹 I celebrate my journey.

🌹 I celebrate how far I’ve come.

🌹 I give myself time to just be.

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A safe space as you embark on a transformative journey towards embracing your true self, unlocking your soul's purpose.