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Join me for this beautiful wander down the garden path with Rita Trotter from The Health Collective where we explored transitions, including menopause, divorce, loss of a loved one, and career changes.


As you know, I believe transitions are a whole body experience, impacting the mind, body, and soul.


The markers on my journey are relatable to many women who have experienced loss, changes, and shifting identities.


If you are ready to dive straight in, you can listen to our conversation here

Or watch by clicking the image below 👇




Nurturing Inner Joy: A Journey Through Life Transitions


Life is a journey filled with ups and downs, twists and turns, and pivotal moments that challenge us to our core. These moments can often leave us feeling lost, scared, and disconnected.


My own transformational journey led me to the phrase "Your deepest wound is your greatest medicine."


In this interview, I had the privilege of sharing my own journey as a creative visionary and "emotional gardener," helping women create safe spaces for inner joy and connection. Through my experiences with childhood bereavement, divorce, loss, career changes, and other significant life events, I have developed valuable insights and emotional tools to navigate these transitions with courage and resilience.


The Seed of Inspiration: Childhood Bereavement and Trauma


My journey began with my own childhood bereavement and trauma. These early experiences left deep wounds that took time to heal and created filters that impacted how I saw my life moving forward.


But, as I healed, I realized that these wounds were the seeds of my transformation.


They inspired me to discover and create emotional tools to help others who were navigating similar life events.


Menopause, Divorce, and Loss: Transforming Limitations and Fears


Life transitions, such as menopause, divorce, and the loss of loved ones, can be incredibly challenging.


They often come with a sense of limitation and fear, making it difficult to see a path forward.


However, I believe that these transitions are opportunities for growth and self-discovery. They are moments when we can shed the old and embrace the new.


Holistic Healing: Mind, Body, and Soul


One of the key insights I shared in the interview is the importance of recognizing that traumatic experiences affect not only our minds but also our bodies and souls.


Holistic healing is essential for true transformation.


This means taking care of our mental and emotional well-being, nourishing our bodies with self-care and healthy practices, and nurturing our souls through meaningful connections and self-discovery.


Emotional Tools for Resilience


Throughout my journey, I have developed a toolbox of emotional tools that have been invaluable in helping women navigate challenging life transitions. These tools include mindfulness practices, journaling, creative expression, and the power of community and connection. They serve as a roadmap for finding inner strength and resilience.


The Roadmap to Courage and Resilience


My story and the emotional tools I've developed provide a roadmap for women to navigate life's most challenging transitions with courage and resilience. It begins with acknowledging the pain and fear but also recognizing the potential for growth and transformation.


It involves seeking support, whether from friends, family, or professionals, and embracing holistic healing practices that nurture the mind, body, and soul.


Listen to our Health Collective episode now




Nurturing Inner Joy and Connection


As I shared in the interview, I am honored to be able to share these insights and tools with you.


Together, we can transform our deepest wounds into the greatest medicine, creating safe spaces for inner joy and connection along the way.


Life's challenges may test us, but with courage and resilience, we can not only survive but thrive.


Are you ready to nurture YOUR inner joy?


Are you looking for deeper connection, ready to navigate your graden path of change?


Are you ready to ReAwaken to your Soul's Purpose?


Click the link here to book your FREE Discovery Session - let's chat about your journey and what lights you up ✨


Bring your questions and a cuppa 💜



Woman learning about her soul purpose from listening to a podcast

“Celia's insights on setting intentions, trusting the universe's guidance, and aligning with the right timing are truly inspiring. Her emphasis on being present in the moment and visualizing how we want to feel, rather than focusing solely on material aspects, offers a refreshing perspective on manifesting a fulfilling life.”


I was delighted to be invited as a guest speaker on the Spiritual Geek Podcast.


Sheila Franzen and I had a wonderful conversation, diving deep into the transformative journey of ReAwakening to your Soul's Purpose.


It's an episode that will leave you feeling inspired and ready to embrace your own unique path with a sense of curiosity and playfulness.


I share my personal experiences of reframing overwhelm and finding elasticity in moments of potential chaos. I talk about the importance of taking breaks, breathing, and reflecting to regain your inner balance.


And guess what? The journey isn't about pushing through; it's about being present and embracing the stretchiness of life.


One of the key takeaways from this episode is the idea of infusing lightness and joy into our pursuit of soul's purpose.


Personal growth doesn't have to be serious and difficult!


In fact, it should be a joyous exploration of self-discovery that counterbalances the heaviness often associated with teachings.


If you are ready to dive straight in, you can listen to our conversation here




Reflect on your own unique life experiences and how they have shaped your individual journey.


As I delve into my own journey of rediscovering my life purpose, I speak candidly about moments of attachment to outcomes and finding peace in letting go. I reference my book "The Garden Party," which beautifully illustrates the importance of spreading our wings and connecting with our soul's purpose.


In this episode, I also share my delightful experience of connecting with new people through my speaking engagements. It's a testament to the power of following your passions and how they can lead you back to your soul's purpose, even if it didn't feel like the obvious path at first.


We also get a glimpse into Sheila's journey, from initially wanting to be a teacher to finding her purpose through mathematics and computer science. It's a reminder that our paths may take unexpected turns, but they ultimately lead us to where we need to be.


Our deepest wounds hold our greatest medicine, and by embracing our own healing, we can support others in finding theirs.


There have been times when I felt overwhelmed by life; my own healing journey led me to discover a powerful way to reframe those moments as "feeling stretchy." As I share my journey of expansion and growth, I unveil the tools I have acquired to regain my elasticity and gracefully handle potential moments of overwhelm.


It is so important to find your own way of receiving information and guidance. While I find stillness as my starting point, I encourage you to explore what works best for you, embracing the synchronicities and symbols that come your way.


Listen to our Spiritual Geek episode now




Are YOU ready to live a life of self-discovery and purpose?


Click the link here to book your FREE Discovery Session - let's chat about your journey and what lights you up ✨


Bring your questions and a cuppa 💜



Woman learning about her soul purpose from listening to a podcast

I loved this conversation with Sue Dhillon from Blossom Your Awesome Podcast


We answered some “big” questions…


How do I discover my soul's purpose?


How do I recognize pivotal moments in life?


What role do our wounds play in finding our purpose?


How can creativity and playfulness support our journey of self-discovery?


What stops us from discovering our purpose, and how can we overcome it?


If you are ready to dive straight in, you can listen to our conversation here




Have you ever found yourself wondering, "How on earth do I discover my Soul purpose?"


This quest to unravel the deepest calling within is both exhilarating and challenging and has lead me down unexpected paths of self-exploration - but I do love wandering down garden paths!


I've come to realize that uncovering my soul's purpose is a deeply personal journey, one that is unique to me and me alone.


However I am always excited, and consider it a privilege, to share the insights and experiences that I have gathered along the way.


One of the first steps in discovering your soul's purpose is recognizing pivotal moments in your life.


These moments often present themselves as significant shifts or realizations that alter the course of our journey.


Those moments when you recognise something huge about yourself, when you know that life will “never be the same”.


Personally, I experienced such a pivotal moment when I reflected upon my experiences of childhood bereavement and divorce. It was only years later that I recognized the profound impact these events had on shaping my perspective and understanding of life.


Pivotal moments are powerful catalysts for self-discovery and growth, and they serve as reminders of the transformative potential that lies within us.


Your deepest wound is your greatest medicine.


Acknowledging our deepest wounds is an important aspect of uncovering our soul's purpose, as it holds the key to our personal growth and healing.


By embracing our wounds and working through the associated challenges, we gain valuable insights and wisdom that can be used to make a difference in our own lives and the lives of others.


It is through the healing process that we often find our purpose.


The work we do is deep; it is in the darkness that we discover our light.


To navigate this journey effectively, it is crucial to approach it with a spirit of curiosity and playfulness.

Creativity can be a powerful tool in exploring the difficult aspects of our lives and finding meaning within them. By adopting a playful mindset, we can transform our perspective and find new solutions to old problems.


This approach allows us to engage in shadow work, which is the process of acknowledging and integrating our shadow aspects—the parts of ourselves that we often keep hidden or make us feel uncomfortable.


When we engage in this deep work, we see the greatest transformation.


By embracing our shadows through creativity, we can keep our energy upbeat, fun, and playful, rather than allowing it to become dark and heavy.


Are you ready to go into the garden, to get your hands dirty?


For me, one of the significant sources of inspiration in my own journey of self-discovery has been my garden.


Tending to it, nurturing it, and witnessing its growth has taught me valuable lessons about self-care, letting go of what no longer serves me, and embracing the magic and symbolism that exists in nature.


Just as a garden requires attention and intentional effort, our own souls need the same level of care and cultivation to thrive.


I couldn’t do it, but now I can!


A crucial aspect of this journey is embracing our emotions with curiosity and learning through play.


By allowing ourselves to feel deeply and explore our emotions, we can uncover valuable insights and breakthroughs.


By changing the way we perceive and respond to our emotions, we can change our behaviours and build resilience.


Tools such as journaling and creative play can be instrumental in this process, enabling us to express ourselves authentically and explore our inner world.


So what stops us?


Sometimes, what stops us from discovering our soul's purpose is fear.


Fear often arises when we are on the threshold of a breakthrough or when we are expanding and growing. However, fear can also be a catalyst for possibility and transformation.


By exploring our relationship with our inner critic and working through resistance, we can tap into our flow state and align with our true purpose.


And in Garden Party we always do this through creative play!


What have I learned?


Ultimately, the quest for a deeper purpose or meaning is a lifelong journey. We are constantly evolving and growing, allowing our purpose to be revealed to us as we navigate the twists and turns of life.


Through our Soul Structures of sovereignty, spirituality, and co-creation with the universe, we can create a solid foundation for our soul's purpose to thrive.


ReAwakening is allowing your purpose to be revealed


So, if you find yourself yearning for a greater sense of purpose, remember that you are already the perfect version of who you were born to be.


Embrace the journey, allow your purpose to unfold, and trust that you are growing into the magnificent being you are designed to be!


Listen to our Blossom Your Awesome episode now




Are YOU ready to live a life of self-discovery and purpose?


Are you ready to ReAwaken to your Soul's Purpose?


Click the link here to book your FREE Discovery Session - let's chat about your journey and what lights you up ✨


Bring your questions and a cuppa 💜



Woman learning about her soul purpose from listening to a podcast

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